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Crash Course – 7 Day Plant-Based Meal Plan
₹2,999.00Add to cart7 day meal plan is a powerful way to engage your body and mind to adapt to a very health plant-based meal regime. Variety is very important in any diet for a healthy body and it is especially true for a plant-based regimen. There are a variety of food items in this meal plan and […]
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Flexi Meal Plan
₹2,999.00Add to cartThis meal plan is suitable for all those who wish to manage their weight and are working towards weight loss.
It is a three-meals-a-day plan and it is designed for weight loss and weight maintenance. There are almost no calorie restrictions (read my blog on Calories for more knowledge) in this Mealplan, however, it is designed to help you achieve your weight goals and make sure that your body gets all it needs to get healthy and stay in shape.
We shall focus on amount of food, meal timings and intermittent fasting while following this meal plan. -
Indian Diet – 1200 Calorie Meal Plan
₹2,999.00Add to cartStudies have shown that calorie reduction can benefit from weight reduction. It is a known fact that 1200 calories is the minimum requirement of an average person and can survive without going into starvation mode.
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Sattvic Meal Plan
₹2,999.00Add to cartThis diet plan is based on a Sattvic style of dieting. Each and every recipe is plant-based Sattvic healing recipe. Sattvic diets help disease reversal and help you manage your health in the best way.
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Skinny to FIT – Improve your health
₹2,999.00Add to cartThere are quite a large number of people who are underweight and are struggling very hard to build muscle mass. Indian home-cooked food has the solution and is safe to gain healthy weight. Underweight people struggle to keep up with energy levels required to lead a healthy life and experience a number of health problems. […]
